Beautiful Night

Hello Family and Friends!

Here is the breakdown for Tuesday , June 17, 2008:

1. Physical Health - I had ever intention of going to spinning today. I packed my gym bag last night and everything. Unfortunately, I did not make it. I am not going to stress it and I will try again tomorrow. :) I did my 30 minimum minutes of walking on the treadmill today instead - no outside picutres for the post. Better than nothing!
   
2. Mental Health - Still rereading "You on a Diet" by Dr. Oz. I already ready my 30 minutes of beneficial reading from the book today. One important thing in the book - your life isn't perfect, why should your diet? You have a moment of weakness - do not extended it to many moments! I like that. Hence, the reason I am not stressing missing spinning. I will do it tomorrow. If not, I will go sometime in the near future. Most important thing - do at least 30 minutes of walking a day. ;)
   
3. Emotional Health - I was outside about 25 minutes ago. Did anyone see the beautiful moon over Miami tonight? Gorgeous! As I was enjoying the moon, it disappeared under clouds. But I still saw it! Besides that, I had a lovely lunch with Nena Bear. I hadn't seen her since last Tuesday. Oh, plus my dog woke me up this morning by barking at me. But it was in such a cute way that I didn't mind. He made a slight bark for my attention and gave me the most innocent eyes after. That is where the saying about puppy dogs eyes comes from. How can you be mad at something so cute? LOL
   

Thank you for all the comments about my post yesterday. PLEASE keep them coming. I love it! My readership is the best. :)

Love,
Lulu

P.S. If you want to check out a more professional blog (if you haven't already) and the inspiration for starting my own blog, check my sisters blog out: www.evaisawriter.com
My sister is truly an inspiration in so many ways to me. #1 Sis!