Starting tomorrow, I am going to work daily on my health. This includes three different kinds of health: physical, emotional, and mental. Here is a breakdown of my plan: Physical health - at least 30 minutes of walking daily. Emotional health- at least 30 minutes daily of an activity that makes me happy. Mental health - at least 30 minutes of beneficial reading a day. I will track the progress of all three health activities here daily. I will invite friends and family that encourage me to read and post their own efforts here. Bye for now, Lulu :)
3 comments:
Congratulations on making it official and your decision public. I am here to give you my support. Way to go Lai!!
The beggining to something great..
hello missy! i'm proud of you and you have my full support! :) Tip #1 - wear your heart rate monitor. :)
Hello Sis!!!!! You are the best. We will be here to support you no matter what. I'll read daily to see what's going on! LOVE THE BLOG!!!!! You are the most amazing sis ever. Love, E
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