Hello Family and Friends!
I am posting on time today!
Here is the breakdown for Sunday, June 8, 2008:
- Physical Health - I did the 30 minutes of walking today. Food wise - not so good! :( Well, I did go to the Marlins game. ;)
- Mental Health - I read from In Sheep's Clothing by George K. Simon, Jr. - did not read 30 minutes. :(
- Emotional Health - The Marlins won 9 -2. It was a great game. Since they are not playing in Miami for Fathers Day, they let the Fathers and their kids go onto the field to play catch today. I went on to the field with my father and brother. They played catch and I took LOTS of pictures. It was the first time that I have been on the Marlins field. The colors were vibrant. I loved it. Nothing beats a good baseball game in June! After the game, we went to eat dinner at Tarpon Bend. It was a wonderful meal. We all went walking afterwards with the dog. There were the two cutest little girls at the water by my house. They loved gold and he loved them. The younger sister kept grabbing at Gold's little tail. :)
Good Night!
Love,
Lulu
Picture is of me on the field today! :)
2 comments:
Lookn' good missy :) You are NOT sore...hmmm...your body is becoming accustomed to the exercise and constant movement. Keep the motivation going! Its contagious! :) I'm glad you had a happy day with your dad and your brother. Those are wonderful memories to cherish.
On another note, perhaps on the days when you have not read, we can incorporate the reading time with our evening walks ~ we can walk and then sit by the water and read or look at magazines then walk again. Just another idea to keep you going on strong on all three levels: MENTAL, HEALTH, EMOTIONAL.
This is great Lailz!! Keep up the good work.
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